Fredrik Estman 10:03 SkiErg
2,230
Meters
10:03.3
Time
2:15.2
Pace
133
Calories
130
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 44 |
| Stroke Count | 448 |
| Drag Factor | 127 |
February 19, 2026 16:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,230 | 2:15.2 | 141 | 786 | 133 | 44 | 130 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 44 | 120 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 45 | 141 |
| 10:03.3 | 10 | 2:45.0 | 78 | 568 | 1 | 0 | 141 |
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