Fredrik Estman 15:00 SkiErg
3,319
Meters
15:00.0
Time
2:15.5
Pace
197
Calories
132
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 40 |
| Stroke Count | 615 |
| Drag Factor | 132 |
March 07, 2026 13:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,319 | 2:15.5 | 140 | 783 | 197 | 40 | 132 |
| 3:00.0 | 654 | 2:17.6 | 134 | 762 | 38 | 43 | 123 |
| 6:00.0 | 665 | 2:15.3 | 141 | 785 | 40 | 41 | 130 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 41 | 135 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 40 | 39 | 136 |
| 15:00.0 | 666 | 2:15.1 | 142 | 788 | 40 | 40 | 138 |
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Workout Graph
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