Fredrik Estman 20:06 SkiErg
4,442
Meters
20:06.1
Time
2:15.7
Pace
259
Calories
137
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 48 |
| Stroke Count | 970 |
| Drag Factor | 136 |
March 26, 2026 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 4,442 | 2:15.7 | 140 | 781 | 259 | 48 | 137 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 49 | 125 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 49 | 134 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 49 | 141 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 46 | 144 |
| 20:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 | 144 |
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Workout Graph
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