Fredrik Estman 23:02 SkiErg
5,186
Meters
23:02.9
Time
2:13.3
Pace
313
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 42 |
| Stroke Count | 980 |
| Drag Factor | 129 |
April 02, 2026 12:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:02.9 | 5,186 | 2:13.3 | 148 | 808 | 313 | 42 | 142 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 47 | 123 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 44 | 137 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 40 | 146 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 40 | 155 |
| 23:02.9 | 691 | 2:12.3 | 151 | 819 | 42 | 40 | 149 |
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Workout Graph
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