Fredrik Estman 30:00 SkiErg
6,042
Meters
30:00.0
Time
2:28.9
Pace
331
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 49 |
| Stroke Count | 1465 |
| Drag Factor | 87 |
April 24, 2023 06:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,042 | 2:28.9 | 106 | 664 | 49 | 123 |
| 6:00.0 | 1,161 | 2:35.0 | 94 | 623 | 43 | 109 |
| 12:00.0 | 1,227 | 2:26.6 | 111 | 681 | 48 | 130 |
| 18:00.0 | 1,321 | 2:16.2 | 138 | 776 | 52 | 132 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 51 | 122 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 616 | 51 | 124 |
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Workout Graph
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