Fredrik Estman 30:00 SkiErg
6,922
Meters
30:00.0
Time
2:10.0
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 45 |
| Stroke Count | 1377 |
| Drag Factor | 106 |
May 11, 2023 10:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 848 | 45 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 44 |
| 12:00.0 | 1,380 | 2:10.4 | 158 | 842 | 45 |
| 18:00.0 | 1,399 | 2:08.6 | 164 | 865 | 46 |
| 24:00.0 | 1,389 | 2:09.5 | 161 | 853 | 46 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 48 |
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Workout Graph
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