Fredrik Estman 30:00 SkiErg
6,446
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 43 |
| Stroke Count | 1311 |
| Drag Factor | 136 |
July 06, 2023 11:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 742 | 43 | 154 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 44 | 141 |
| 12:00.0 | 1,279 | 2:20.7 | 126 | 732 | 43 | 152 |
| 18:00.0 | 1,286 | 2:19.9 | 128 | 739 | 43 | 157 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 44 | 160 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 45 | 163 |
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Workout Graph
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