Fredrik Estman 20:05 SkiErg
4,530
Meters
20:05.9
Time
2:13.1
Pace
270
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 48 |
| Stroke Count | 977 |
| Drag Factor | 149 |
July 28, 2023 11:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,530 | 2:13.1 | 148 | 810 | 48 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 48 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 48 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 48 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 50 |
| 20:05.9 | 10 | 4:55.0 | 14 | 346 | 0 |
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Workout Graph
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