Fredrik Estman 20:05 SkiErg
4,944
Meters
20:05.7
Time
2:01.9
Pace
323
Calories
168
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 50 |
| Stroke Count | 1030 |
| Drag Factor | 129 |
October 10, 2023 18:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,944 | 2:01.9 | 193 | 964 | 50 | 168 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 52 | 163 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 52 | 169 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 52 | 173 |
| 20:05.7 | 454 | 2:18.4 | 132 | 754 | 47 | 168 |
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Workout Graph
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