Fredrik Estman 19:50 SkiErg
5,011
Meters
19:50.2
Time
1:58.7
Pace
335
Calories
173
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 54 |
| Stroke Count | 1092 |
| Drag Factor | 107 |
October 21, 2023 10:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:50.2 | 5,011 | 1:58.7 | 209 | 1019 | 54 | 173 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 56 | 167 |
| 12:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 56 | 170 |
| 18:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 53 | 175 |
| 19:50.2 | 458 | 2:00.3 | 201 | 991 | 54 | 180 |
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Workout Graph
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