Fredrik Estman 10:00 SkiErg
2,150
Meters
10:00.0
Time
2:19.5
Pace
122
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 50 |
| Stroke Count | 505 |
| Drag Factor | 121 |
January 16, 2024 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 50 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 46 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 50 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 50 |
| 8:00.0 | 445 | 2:14.8 | 143 | 791 | 53 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 53 |
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Workout Graph
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