Fredrik Estman 10:06 SkiErg
2,515
Meters
10:06.4
Time
2:00.5
Pace
165
Calories
168
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 36 |
| Stroke Count | 504 |
| Drag Factor | 127 |
February 04, 2024 14:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.4 | 2,515 | 2:00.5 | 200 | 979 | 165 | 36 | 168 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 50 | 160 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 51 | 172 |
| 10:06.3 | 21 | 2:30.0 | 104 | 571 | 1 | 9 | 173 |
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