Fredrik Estman 10:00 SkiErg
2,272
Meters
10:00.0
Time
2:12.0
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 49 |
| Stroke Count | 489 |
| Drag Factor | 116 |
July 16, 2024 10:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 136 | 49 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 46 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 48 |
| 6:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 49 |
| 8:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 51 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 51 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.