Fredrik Estman 15:00 SkiErg
3,604
Meters
15:00.0
Time
2:04.8
Pace
228
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 49 |
| Stroke Count | 741 |
| Drag Factor | 123 |
July 24, 2024 10:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,604 | 2:04.8 | 180 | 918 | 49 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 48 |
| 6:00.0 | 717 | 2:05.5 | 177 | 909 | 47 |
| 9:00.0 | 756 | 1:59.0 | 207 | 1013 | 48 |
| 12:00.0 | 757 | 1:58.8 | 208 | 1016 | 51 |
| 15:00.0 | 734 | 2:02.6 | 190 | 953 | 52 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.