Fredrik Estman 15:00 SkiErg
3,433
Meters
15:00.0
Time
2:11.0
Pace
207
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 49 |
| Stroke Count | 744 |
| Drag Factor | 123 |
August 04, 2024 16:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,433 | 2:11.0 | 155 | 834 | 49 | 134 |
| 3:00.0 | 639 | 2:20.8 | 125 | 731 | 49 | 112 |
| 6:00.0 | 653 | 2:17.8 | 134 | 760 | 49 | 124 |
| 9:00.0 | 663 | 2:15.7 | 140 | 781 | 48 | 129 |
| 12:00.0 | 742 | 2:01.2 | 196 | 975 | 50 | 147 |
| 15:00.0 | 736 | 2:02.2 | 191 | 958 | 52 | 160 |
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Workout Graph
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