Fredrik Estman 15:00 SkiErg
3,632
Meters
15:00.0
Time
2:03.8
Pace
232
Calories
148
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 51 |
| Stroke Count | 764 |
| Drag Factor | 122 |
August 15, 2024 15:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,632 | 2:03.8 | 184 | 933 | 51 | 148 |
| 3:00.0 | 692 | 2:10.0 | 159 | 847 | 50 | 132 |
| 6:00.0 | 716 | 2:05.6 | 176 | 906 | 50 | 144 |
| 9:00.0 | 727 | 2:03.7 | 184 | 934 | 52 | 151 |
| 12:00.0 | 730 | 2:03.2 | 187 | 942 | 53 | 154 |
| 15:00.0 | 767 | 1:57.3 | 217 | 1045 | 50 | 162 |
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Workout Graph
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