Fredrik Estman 5000m SkiErg
5,000
Meters
19:37.9
Time
1:57.7
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 53 |
| Stroke Count | 1058 |
| Drag Factor | 127 |
August 20, 2024 10:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.9 | 5,000 | 1:57.7 | 214 | 1037 | 53 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 51 |
| 3:55.6 | 2,000 | 1:57.8 | 214 | 1036 | 53 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1046 | 53 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1038 | 55 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 56 |
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Workout Graph
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