Fredrik Estman 20:00 SkiErg
4,609
Meters
20:00.0
Time
2:10.1
Pace
282
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 47 |
| Stroke Count | 938 |
| Drag Factor | 125 |
September 10, 2024 16:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,609 | 2:10.1 | 159 | 846 | 282 | 47 | 123 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 48 | 110 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 52 | 50 | 117 |
| 12:00.0 | 960 | 2:05.0 | 179 | 916 | 61 | 47 | 120 |
| 16:00.0 | 963 | 2:04.6 | 181 | 922 | 61 | 46 | 138 |
| 20:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 44 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.