Fredrik Estman 10:00 SkiErg
2,441
Meters
10:00.0
Time
2:02.9
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 51 |
| Stroke Count | 514 |
| Drag Factor | 126 |
September 23, 2024 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,441 | 2:02.9 | 189 | 948 | 157 | 51 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 50 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 50 |
| 6:00.0 | 479 | 2:05.2 | 178 | 912 | 30 | 50 |
| 8:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 52 |
| 10:00.0 | 542 | 1:50.7 | 258 | 1187 | 39 | 56 |
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Workout Graph
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