Fredrik Estman 40:00 SkiErg
9,305
Meters
40:00.0
Time
2:08.9
Pace
574
Calories
154
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 47 |
| Stroke Count | 1884 |
| Drag Factor | 126 |
September 23, 2024 19:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,305 | 2:08.9 | 163 | 861 | 47 | 154 |
| 8:00.0 | 1,831 | 2:11.0 | 155 | 834 | 47 | 148 |
| 16:00.0 | 1,847 | 2:09.9 | 160 | 849 | 42 | 149 |
| 24:00.0 | 1,812 | 2:12.4 | 151 | 818 | 46 | 146 |
| 32:00.0 | 1,860 | 2:09.0 | 163 | 860 | 48 | 152 |
| 40:00.0 | 1,956 | 2:02.6 | 189 | 952 | 52 | 176 |
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Workout Graph
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