Fredrik Estman 6000m SkiErg
6,000
Meters
25:27.0
Time
2:07.2
Pace
374
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 49 |
| Stroke Count | 1260 |
| Drag Factor | 128 |
October 23, 2024 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:27.0 | 6,000 | 2:07.2 | 170 | 881 | 374 | 49 | 149 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 53 | 113 |
| 2:09.9 | 1,000 | 2:09.9 | 160 | 831 | 30 | 52 | 128 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 726 | 28 | 48 | 128 |
| 1:49.7 | 2,000 | 1:49.7 | 265 | 1181 | 36 | 49 | 157 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 756 | 29 | 42 | 137 |
| 1:49.6 | 3,000 | 1:49.6 | 266 | 1182 | 36 | 57 | 164 |
| 2:18.9 | 3,500 | 2:18.9 | 131 | 725 | 28 | 49 | 148 |
| 1:50.0 | 4,000 | 1:50.0 | 263 | 1178 | 36 | 61 | 171 |
| 2:18.4 | 4,500 | 2:18.4 | 132 | 728 | 28 | 50 | 155 |
| 1:56.8 | 5,000 | 1:56.8 | 220 | 1047 | 34 | 58 | 172 |
| 2:10.4 | 5,500 | 2:10.4 | 158 | 828 | 30 | 41 | 160 |
| 2:05.5 | 6,000 | 2:05.5 | 177 | 889 | 31 | 39 | 165 |
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Workout Graph
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