Fredrik Estman 10:00 SkiErg
2,360
Meters
10:00.0
Time
2:07.1
Pace
145
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 51 |
| Stroke Count | 514 |
| Drag Factor | 140 |
December 09, 2024 11:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 145 | 51 |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 53 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 28 | 51 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 51 |
| 8:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 51 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 51 |
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Workout Graph
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