Fredrik Estman 5000m SkiErg
5,000
Meters
19:23.0
Time
1:56.3
Pace
339
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 51 |
| Stroke Count | 999 |
| Drag Factor | 127 |
December 20, 2024 10:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.0 | 5,000 | 1:56.3 | 222 | 1065 | 51 |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 51 |
| 1:58.4 | 1,000 | 1:58.4 | 211 | 1025 | 50 |
| 1:58.3 | 1,500 | 1:58.3 | 211 | 1027 | 49 |
| 1:58.1 | 2,000 | 1:58.1 | 212 | 1031 | 50 |
| 1:58.2 | 2,500 | 1:58.2 | 212 | 1029 | 51 |
| 1:56.7 | 3,000 | 1:56.7 | 220 | 1057 | 50 |
| 1:56.7 | 3,500 | 1:56.7 | 220 | 1057 | 50 |
| 1:55.5 | 4,000 | 1:55.5 | 227 | 1081 | 52 |
| 1:52.0 | 4,500 | 1:52.0 | 249 | 1157 | 56 |
| 1:50.8 | 5,000 | 1:50.8 | 257 | 1185 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.