Fredrik Estman 15:00 SkiErg
3,472
Meters
15:00.0
Time
2:09.6
Pace
212
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 45 |
| Stroke Count | 679 |
| Drag Factor | 127 |
December 27, 2024 15:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 853 | 45 |
| 3:00.0 | 642 | 2:20.1 | 127 | 737 | 50 |
| 6:00.0 | 678 | 2:12.7 | 150 | 814 | 48 |
| 9:00.0 | 760 | 1:58.4 | 211 | 1025 | 44 |
| 12:00.0 | 690 | 2:10.4 | 158 | 842 | 44 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.