Fredrik Estman 30:06 SkiErg
6,833
Meters
30:06.3
Time
2:12.1
Pace
408
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 40 |
| Stroke Count | 1378 |
| Drag Factor | 130 |
January 01, 2025 13:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,833 | 2:12.1 | 152 | 821 | 40 | 138 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 50 | 121 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 47 | 136 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 45 | 132 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 43 | 151 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 43 | 144 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 865 | 47 | 143 |
| 30:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.