Fredrik Estman 20:09 SkiErg
4,625
Meters
20:09.8
Time
2:10.7
Pace
281
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 38 |
| Stroke Count | 879 |
| Drag Factor | 127 |
January 09, 2025 11:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.8 | 4,625 | 2:10.7 | 156 | 838 | 38 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 48 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 45 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 42 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 40 |
| 20:09.7 | 35 | 2:18.5 | 132 | 752 | 18 |
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Workout Graph
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