Fredrik Estman 24:46 SkiErg
5,518
Meters
24:46.9
Time
2:14.7
Pace
325
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 1121 |
| Drag Factor | 129 |
March 01, 2025 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 5,518 | 2:14.7 | 143 | 792 | 45 | 141 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 45 | 134 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 46 | 138 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 45 | 145 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 45 | 147 |
| 24:46.9 | 1,054 | 2:16.1 | 139 | 777 | 44 | 143 |
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Workout Graph
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