Fredrik Estman 20:56 SkiErg
5,017
Meters
20:56.8
Time
2:05.2
Pace
317
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 49 |
| Stroke Count | 1048 |
| Drag Factor | 125 |
March 05, 2025 11:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:56.8 | 5,017 | 2:05.2 | 178 | 908 | 317 | 49 | 143 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 49 | 127 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 50 | 137 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 51 | 144 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 51 | 153 |
| 20:56.7 | 232 | 2:02.1 | 192 | 952 | 15 | 48 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.