Fredrik Estman 6000m SkiErg
6,000
Meters
26:41.4
Time
2:13.4
Pace
351
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 47 |
| Stroke Count | 1273 |
| Drag Factor | 130 |
March 09, 2025 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:41.4 | 6,000 | 2:13.4 | 147 | 806 | 47 | 137 |
| 1:10.1 | 250 | 2:20.2 | 127 | 737 | 49 | 116 |
| 1:10.0 | 500 | 2:20.0 | 128 | 738 | 48 | 116 |
| 1:09.6 | 750 | 2:19.2 | 130 | 746 | 49 | 120 |
| 1:09.5 | 1,000 | 2:19.0 | 130 | 748 | 50 | 126 |
| 1:09.5 | 1,250 | 2:19.0 | 130 | 748 | 50 | 127 |
| 1:09.8 | 1,500 | 2:19.6 | 129 | 742 | 50 | 130 |
| 1:09.6 | 1,750 | 2:19.2 | 130 | 746 | 51 | 132 |
| 1:09.3 | 2,000 | 2:18.6 | 131 | 752 | 50 | 132 |
| 0:59.7 | 2,250 | 1:59.4 | 206 | 1007 | 50 | 141 |
| 1:09.2 | 2,500 | 2:18.4 | 132 | 754 | 47 | 139 |
| 1:09.0 | 2,750 | 2:18.0 | 133 | 758 | 48 | 133 |
| 0:55.6 | 3,000 | 1:51.2 | 255 | 1176 | 50 | 148 |
| 1:09.3 | 3,250 | 2:18.6 | 131 | 752 | 45 | 141 |
| 1:09.4 | 3,500 | 2:18.8 | 131 | 750 | 48 | 137 |
| 0:59.7 | 3,750 | 1:59.4 | 206 | 1007 | 48 | 145 |
| 1:08.4 | 4,000 | 2:16.8 | 137 | 770 | 45 | 143 |
| 1:09.0 | 4,250 | 2:18.0 | 133 | 758 | 43 | 141 |
| 0:54.0 | 4,500 | 1:48.0 | 278 | 1256 | 49 | 152 |
| 1:08.8 | 4,750 | 2:17.6 | 134 | 762 | 41 | 150 |
| 1:07.6 | 5,000 | 2:15.2 | 142 | 787 | 43 | 143 |
| 1:04.8 | 5,250 | 2:09.6 | 161 | 853 | 51 | 145 |
| 0:59.2 | 5,500 | 1:58.4 | 211 | 1025 | 53 | 151 |
| 1:09.4 | 5,750 | 2:18.8 | 131 | 750 | 46 | 145 |
| 1:11.0 | 6,000 | 2:22.0 | 122 | 720 | 42 | 142 |
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Workout Graph
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