Fredrik Estman 20:22 SkiErg
5,030
Meters
20:22.1
Time
2:01.4
Pace
328
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 48 |
| Stroke Count | 1053 |
| Drag Factor | 129 |
March 10, 2025 11:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:22.1 | 5,030 | 2:01.4 | 195 | 971 | 328 | 48 | 147 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 51 | 130 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 52 | 144 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 52 | 151 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 89 | 52 | 156 |
| 20:22.0 | 84 | 2:10.9 | 156 | 836 | 5 | 37 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.