Fredrik Estman 6000m SkiErg
6,000
Meters
27:24.3
Time
2:17.0
Pace
349
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 40 |
| Stroke Count | 1101 |
| Drag Factor | 128 |
March 11, 2025 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:24.3 | 6,000 | 2:17.0 | 136 | 764 | 349 | 40 | 146 |
| 2:14.3 | 500 | 2:14.3 | 144 | 777 | 29 | 42 | 143 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 892 | 31 | 40 | 152 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 726 | 28 | 38 | 143 |
| 2:18.8 | 2,000 | 2:18.8 | 131 | 726 | 28 | 38 | 145 |
| 2:12.4 | 2,500 | 2:12.4 | 151 | 815 | 30 | 41 | 150 |
| 2:01.8 | 3,000 | 2:01.8 | 194 | 945 | 32 | 45 | 156 |
| 2:50.4 | 3,500 | 2:50.4 | 71 | 591 | 28 | 35 | 144 |
| 2:18.4 | 4,000 | 2:18.4 | 132 | 728 | 28 | 41 | 144 |
| 2:04.7 | 4,500 | 2:04.7 | 180 | 894 | 31 | 42 | 154 |
| 2:18.6 | 5,000 | 2:18.6 | 131 | 727 | 28 | 41 | 144 |
| 2:19.0 | 5,500 | 2:19.0 | 130 | 725 | 28 | 41 | 143 |
| 2:22.1 | 6,000 | 2:22.1 | 122 | 709 | 28 | 41 | 139 |
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Workout Graph
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