Fredrik Estman 23:13 SkiErg
5,061
Meters
23:13.2
Time
2:17.6
Pace
293
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 47 |
| Stroke Count | 1102 |
| Drag Factor | 129 |
March 14, 2025 11:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:13.2 | 5,061 | 2:17.6 | 134 | 761 | 47 | 126 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 46 | 115 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 49 | 128 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 50 | 129 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 47 | 131 |
| 23:13.2 | 694 | 2:19.1 | 130 | 746 | 44 | 131 |
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Workout Graph
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