Fredrik Estman 500m SkiErg
500
Meters
1:44.4
Time
1:44.4
Pace
36
Calories
160
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 57 |
| Stroke Count | 99 |
| Drag Factor | 130 |
March 20, 2025 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 57 | 160 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 51 | 143 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1311 | 57 | 156 |
| 0:20.8 | 300 | 1:44.0 | 311 | 1370 | 55 | 162 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 58 | 168 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1599 | 65 | 172 |
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Workout Graph
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