György Zöld 40:02 row
8,253
Meters
40:02.8
Time
2:25.5
Pace
458
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 12 |
| Drag Factor | 184 |
March 09, 2025 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:02.8 | 8,253 | 2:25.5 | 113 | 686 | 458 | 12 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 13 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 12 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 12 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 12 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 13 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 13 |
| 35:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 12 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 12 |
| 40:02.8 | 7 | 3:20.0 | 44 | 450 | 0 |