György Zöld 45:06 row
9,560
Meters
45:06.0
Time
2:21.5
Pace
540
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 15 |
| Drag Factor | 182 |
June 03, 2025 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:06.0 | 9,560 | 2:21.5 | 123 | 724 | 540 | 15 | 127 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 15 | 124 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 15 | 128 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 15 | 123 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 15 | 124 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 15 | 124 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 15 | 127 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 15 | 132 |
| 40:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 15 | 134 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 16 | 131 |
| 45:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 131 |