György Zöld 45:02 row
9,633
Meters
45:02.2
Time
2:20.2
Pace
551
Calories
125
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 14 |
| Stroke Count | 673 |
| Drag Factor | 174 |
July 14, 2025 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.2 | 9,633 | 2:20.2 | 127 | 734 | 551 | 14 | 125 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 15 | 117 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 15 | 123 |
| 15:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 15 | 121 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 15 | 121 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 15 | 123 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 15 | 127 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 15 | 127 |
| 40:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 15 | 132 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 15 | 134 |
| 45:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 0 | 134 |
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Workout Graph
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