György Zöld 45:03 row
9,524
Meters
45:03.3
Time
2:21.9
Pace
539
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 15 |
| Stroke Count | 679 |
| Drag Factor | 164 |
October 17, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.3 | 9,524 | 2:21.9 | 122 | 721 | 15 | 132 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 15 | 126 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 15 | 127 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 15 | 135 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 15 | 132 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 15 | 132 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 711 | 15 | 133 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 15 | 131 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 15 | 138 |
| 45:00.0 | 1,080 | 2:18.8 | 131 | 749 | 16 | 134 |
| 45:03.3 | 9 | 3:03.3 | 57 | 495 | 0 | 133 |
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Workout Graph
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