György Zöld 30:03 row
5,833
Meters
30:03.7
Time
2:34.6
Pace
309
Calories
126
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 14 |
| Stroke Count | 427 |
| Drag Factor | 160 |
November 12, 2025 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.7 | 5,833 | 2:34.6 | 95 | 625 | 14 | 126 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 15 | 128 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 14 | 129 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 14 | 128 |
| 20:00.0 | 968 | 2:34.9 | 94 | 623 | 14 | 127 |
| 25:00.0 | 960 | 2:36.2 | 92 | 615 | 14 | 126 |
| 30:00.0 | 956 | 2:36.9 | 91 | 611 | 14 | 124 |
| 30:03.7 | 8 | 3:51.2 | 28 | 397 | 0 | 125 |
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Workout Graph
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