György Zöld 20:40 row
4,070
Meters
20:40.2
Time
2:32.3
Pace
218
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 13 |
| Stroke Count | 283 |
| Drag Factor | 157 |
December 18, 2025 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:40.2 | 4,070 | 2:32.3 | 99 | 640 | 218 | 13 | 115 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 14 | 113 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 14 | 114 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 14 | 118 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 14 | 115 |
| 20:40.2 | 130 | 2:34.6 | 95 | 625 | 6 | 12 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.