György Zöld 1:00:04 row
12,264
Meters
1:00:04.2
Time
2:26.9
Pace
673
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 13 |
| Stroke Count | 825 |
| Drag Factor | 156 |
December 22, 2025 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.2 | 12,264 | 2:26.9 | 110 | 679 | 673 | 13 | 127 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 14 | 125 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 14 | 124 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 13 | 124 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 13 | 127 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 14 | 129 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 14 | 123 |
| 35:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 14 | 129 |
| 40:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 14 | 128 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 14 | 129 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 14 | 128 |
| 55:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 14 | 130 |
| 1:00:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 14 | 128 |
| 1:00:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 0 | 129 |
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