György Zöld 30:03 row
6,139
Meters
30:03.4
Time
2:26.8
Pace
338
Calories
128
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 13 |
| Stroke Count | 411 |
| Drag Factor | 156 |
December 23, 2025 23:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.4 | 6,139 | 2:26.8 | 110 | 680 | 338 | 13 | 128 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 14 | 120 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 13 | 127 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 14 | 126 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 14 | 130 |
| 25:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 14 | 133 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 14 | 133 |
| 30:03.4 | 8 | 3:32.5 | 36 | 425 | 0 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.