György Zöld 1:00:01 row
12,406
Meters
1:00:01.6
Time
2:25.1
Pace
689
Calories
124
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 14 |
| Stroke Count | 871 |
| Drag Factor | 154 |
January 08, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:01.6 | 12,406 | 2:25.1 | 114 | 693 | 689 | 14 | 124 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 14 | 122 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 15 | 128 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 15 | 127 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 14 | 123 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 14 | 123 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 15 | 126 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 14 | 125 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 14 | 125 |
| 45:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 14 | 123 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 14 | 123 |
| 55:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 15 | 126 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 15 | 126 |
| 1:00:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 0 | 127 |
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