György Zöld 1:00:03 row
12,553
Meters
1:00:03.1
Time
2:23.5
Pace
702
Calories
137
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 15 |
| Stroke Count | 896 |
| Drag Factor | 155 |
January 14, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.1 | 12,553 | 2:23.5 | 118 | 701 | 702 | 15 | 137 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 14 | 138 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 15 | 134 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 15 | 136 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 15 | 133 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 15 | 134 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 15 | 135 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 15 | 140 |
| 40:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 15 | 139 |
| 45:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 16 | 138 |
| 50:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 15 | 141 |
| 55:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 16 | 140 |
| 1:00:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 15 | 140 |
| 1:00:03.1 | 8 | 3:13.7 | 48 | 465 | 0 | 0 | 140 |
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