György Zöld 30:02 row
5,982
Meters
30:02.6
Time
2:30.6
Pace
323
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 13 |
| Stroke Count | 419 |
| Drag Factor | 153 |
January 15, 2026 22:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.6 | 5,982 | 2:30.6 | 102 | 652 | 323 | 13 | 123 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 14 | 123 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 14 | 125 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 14 | 125 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 14 | 122 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 14 | 120 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 14 | 125 |
| 30:02.6 | 6 | 3:36.6 | 34 | 418 | 0 | 0 | 123 |
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Workout Graph
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