György Zöld 45:05 row
8,959
Meters
45:05.4
Time
2:30.9
Pace
483
Calories
127
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 14 |
| Stroke Count | 663 |
| Drag Factor | 151 |
January 26, 2026 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.4 | 8,959 | 2:30.9 | 102 | 649 | 483 | 14 | 127 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 14 | 122 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 15 | 126 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 15 | 132 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 15 | 126 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 14 | 125 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 15 | 123 |
| 35:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 15 | 128 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 15 | 130 |
| 45:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 15 | 131 |
| 45:05.4 | 15 | 3:00.0 | 60 | 506 | 0 | 0 | 132 |
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Workout Graph
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