György Zöld 30:00 row
6,215
Meters
30:00.6
Time
2:24.8
Pace
346
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 14 |
| Stroke Count | 419 |
| Drag Factor | 150 |
February 16, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.6 | 6,215 | 2:24.8 | 115 | 696 | 346 | 14 | 130 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 14 | 125 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 14 | 126 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 14 | 125 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 14 | 134 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 14 | 132 |
| 30:00.6 | 1,059 | 2:21.9 | 122 | 721 | 60 | 14 | 139 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.