György Zöld 3:00:04 row
36,721
Meters
3:00:04.1
Time
2:27.1
Pace
2094
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 14 |
| Stroke Count | 2698 |
| Drag Factor | 148 |
April 20, 2026 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00:04.1 | 36,721 | 2:27.1 | 110 | 697 | 2094 | 14 | 119 |
| 20:00.0 | 4,077 | 2:27.1 | 110 | 696 | 232 | 14 | 120 |
| 40:00.0 | 4,122 | 2:25.5 | 113 | 714 | 238 | 15 | 119 |
| 1:00:00.0 | 4,123 | 2:25.5 | 114 | 711 | 237 | 15 | 121 |
| 1:20:00.0 | 4,068 | 2:27.4 | 109 | 693 | 231 | 15 | 116 |
| 1:40:00.0 | 4,048 | 2:28.2 | 107 | 690 | 230 | 15 | 116 |
| 2:00:00.0 | 4,046 | 2:28.2 | 107 | 687 | 229 | 15 | 115 |
| 2:20:00.0 | 3,980 | 2:30.7 | 102 | 669 | 223 | 15 | 115 |
| 2:40:00.0 | 4,058 | 2:27.8 | 108 | 690 | 230 | 15 | 117 |
| 3:00:00.0 | 4,192 | 2:23.1 | 119 | 732 | 244 | 15 | 124 |
| 3:00:04.1 | 8 | 4:16.2 | 21 | 371 | 0 | 0 | 128 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.