György Zöld 30:02 row
6,485
Meters
30:02.1
Time
2:18.9
Pace
373
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 14 |
| Drag Factor | 174 |
July 08, 2025 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.1 | 6,485 | 2:18.9 | 130 | 745 | 373 | 14 | 127 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 14 | 121 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 14 | 128 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 15 | 125 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 15 | 130 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 15 | 128 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 15 | 131 |
| 30:02.1 | 5 | 3:30.0 | 38 | 430 | 0 | 131 |