György Zöld 45:02 row
9,978
Meters
45:02.6
Time
2:15.4
Pace
585
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 15 |
| Drag Factor | 167 |
October 04, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:02.6 | 9,978 | 2:15.4 | 141 | 779 | 585 | 15 | 144 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 16 | 138 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 15 | 144 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 15 | 146 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 15 | 147 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 15 | 144 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 15 | 143 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 15 | 144 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 15 | 143 |
| 45:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 16 | 146 |
| 45:02.6 | 7 | 3:05.7 | 55 | 488 | 0 | 147 |