György Zöld 30:02 row
6,144
Meters
30:02.2
Time
2:26.6
Pace
339
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 14 |
| Drag Factor | 161 |
November 09, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.2 | 6,144 | 2:26.6 | 111 | 677 | 339 | 14 | 129 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 14 | 125 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 14 | 131 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 14 | 129 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 14 | 129 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 14 | 132 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 15 | 130 |
| 30:02.2 | 5 | 3:40.0 | 33 | 413 | 0 | 130 |